I have taken on the enormous task of Training Run Co-ordinator for 1998. Below is the schedule for this years training runs. Please note the meeting place and time for each Sunday run. These runs are a friendly way to get to know your fellow trailrunners and the Kneeknacker course. Be prepared to buddy-up (run with a partner) to minimize search and rescues! Anyone can participate. You don't have to be in Kneeknacker '98, so bring that friend or partner that wants to try trailrunning. Out of town runners welcome!
| Date | Run Time | Route | Meeting Place | Meeting Time |
| May-10 | 2-3 | Grouse- Mtn Hwy return | Cleveland Dam | 8:00 AM |
| May-17 | 3-4 | Grouse - Lynn return | Grouse Mtn. | 8:00 AM |
| May-24 | 3-4 | Grouse - Top of Grouse Mtn. | Grouse Mtn. | 8:00 AM |
| May-31 | 3-4 | Last Half | Deep Cove | 8:00 AM |
| Jun-07 | 3-4 | Middle Half | Lynn Canyon | 7:00 AM |
| Jun-14 | 3-4 | First Half | Cleveland Dam | 7:00 AM |
| Jun-21 | 4-6 | Last 3/4 | Deep Cove | 7:00 AM |
| Jun-28 | 4.5-7 | First 3/4 | Lynn Canyon | 7:00 AM |
| Jul-05 | 3-4 | Last Half | Deep Cove | 7:00 AM |
| Jul-11 | 4:45 - 10? | Horseshoe Bay to Deep Cove | Horsehoe Bay | 6:00 AM |
Meeting Places
Grouse Mtn. |
Top of Nancy Green Way in North Vancouver. Meet in the lower Grouse Mtn. parking lot. |
Deep Cove |
Panorama Park parking lot, Deep Cove. |
Lynn Canyon |
Lynn Canyon Suspension Bridge parking lot - off Lynn Canyon Rd., North Vancouver. |
Cleveland Dam |
Parking lot off Nancy Green Way, North Vancouver. |
Good luck in training,
Paul Quinn
Home: 222-3199
Work: 661-8409
E-Mail: pc.quinn@mbltd.com